Discover the top 5 health benefits of lime, from reducing inflammation to boosting your immune system. Learn how this small ...

Juices are one of the easiest ways to mix the benefits of veggies and fruits to make the most of their nutrients. The combo ...

It offers many vital benefits, like vitamins, minerals, antioxidants and fiber." Keathley told Newsweek that potassium and folate in fruit could help the body's nerves and cells function ...

The occurrence of high arginine content in the seeds of watermelon adds to its medicinal benefits. The seeds can be eaten raw while eating the fruit ... In your body, citrulline is transformed ...

Discover the top 5 health benefits of longan fruit, from boosting immunity to supporting heart health. Learn why this ...

Phytochemicals in fruits and veggies can improve your health. Learn how eating a rainbow of colors can boost your immunity ...

Most children do not grow up without the advice to eat plenty of fruits. Fruits are packed with nutrition and most of us know it. A novel study has found that benefits ... in the body was higher ...

Pitahaya, also known as dragon fruit, is an exotic gem in the fruit world. With its high water content and unique nutritional ...

Research on fruit flies reveals how gut hormones influence insulin release and aging, with potential implications for ...