A new study from Drexel University’s College of Nursing and Health Professions found that individuals who spent more time in ...

Modern life keeps us indoors, but the brain evolved outside. Even brief time in sunlight and nature can restore attention, ...

Whether you’re 8 or 88, many benefits can be found through interacting with nature when it comes to not only physical health, but also mental health and emotional well-being. The great thing is you ...

Symbiosis is the long-term relationship between two different species that can sometimes be beneficial to both parties. These ...

Imagine waking up to the sound of rippling water and the sight of mist rising from the lake as the morning sun peeks over the horizon. The view from your window changes with the seasons, offering a ...

Have you ever noticed how calm and grounded you feel after spending time in a forest, by the sea, or under a big tree? That feeling is not a coincidence—there’s growing scientific evidence showing how ...

Take a break in nature from the stresses of everyday life and the hectic holiday season. Research has found spending time in nature, conservatories, botanic gardens and other green spaces can have a ...

Before you grab your loofah and head for the nearest tree, let's clear something up. Forest bathing, though initially sounding like a quiet bath in the forest, has nothing to do with soap, showers or ...