If you’re trying the Mediterranean diet, you’re going to need recipes. Cooking for yourself is healthier, saves money, and can be fun! But how can you choose the best Mediterranean diet cookbook for ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

The beauty of the Mediterranean diet is that it's so much more about what it is than what it is not. In our new cookbook, Delish Mediterranean Diet, we say yes to so many amazing things ...

The Mediterranean diet is known for helping maintain a healthy weight, and Suzy Karadsheh has been sharing recipes online to keep people on track. Now, the New York Times best-selling author is ...

according to a woman who's followed the diet her whole life. Suzy Karadsheh, founder of the Mediterranean Dish food blog and ...

Try this Mediterranean-inspired potato dish from the “The Sustainable Mediterranean Diet Cookbook” by registered dietitians ... Yet these Mediterranean-inspired side dishes will likely become new ...

If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you delve into any new diet plan, make sure to consult your doctor first. From talking fridges to ...

What if “diet” wasn’t a dirty word ... In Karadsheh’s second cookbook, “The Mediterranean Dish: Simply Dinner,” released Tuesday, she showcases how to do just that with 125 recipes ...

Here’s what experts had to say about it. Eric Ruby for The New York Times Research has found that the Mediterranean diet contributes to better heart health, can lower blood pressure and ...

The Mediterranean sometimes ... all red in keeping with the diet's parameters and the rating algorithm will quickly learn your likes and dislikes, suggesting new and interesting red wines to ...