We all know the dangers of too much screen time by now — disrupted sleep, increased depression and anxiety, and an attention span that is basically non-existent, to name a few. But how do you know ...

You don’t always have to use your phone for entertainment. Instead of mindlessly scrolling, you can use the time to be more productive by cleaning out your photos, inbox, and apps and starting fresh ...

Few things delight children, or irritate their minders, as much as screen time. Parents nag their offspring to put down their digital devices and pick up a book or a football. Academics such as ...

SALT LAKE CITY — Parents concerned about the academic achievement of their children have yet another reason to curb excessive screen time. A new study published Friday in JAMA Network Open finds an ...

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Following more than 8,000 children from age 9 to early adolescence, this longitudinal study disentangles social media from other screen use and shows a specific, small but potentially ...

I always thought I would be strict about screen time as a parent. Then I had kids. Despite some initial rules, my busy workload led to increased screen usage for my kids. I realized I needed to ...