Americans are terrible about taking time off from work. While reasons may vary, the Pew Research Center recently reported that 46% of U.S. workers who receive paid time off from their employer take ...

When people say they work 40 hours a week, are they really working 40 hours—or are they spending a lot of that time waiting on colleagues to respond to emails, chatting with coworkers, and wasting ...

Do you think of time as an enemy? Do you feel that the day does not have enough hours to get through your to-do lists? Do you work all the time, but are still behind with everything? Do you feel that ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

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Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. After decades at the monastery, fulfilling his duties ...

LONDON, ENGLAND - Duncan Clements of Pendulum of Mayfair antique clock specialists carries out the summertime adjustment of the clocks in the display rooms on April 01, 2019 in London, England. (Photo ...

Building a startup takes a lot of time and work. You need to not only build a great product, but you also need to hire, raise money, spend that money, and do it all in a way that will minimize ...