Feeling like the world is spinning? You’re not alone. Vertigo, a condition that causes dizziness and imbalance, can be ...

Flu season is officially upon us and cases are expected to jump across the country any day now. With that, questions about how to recover from the flu faster are already popping up. Right now, data ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Sharing your living space with roommates is not easy. NPR's Life Kit has tips for keeping relationships with your roommates copacetic. Whether you're living with other people by choice or because you ...

NPR's Life Kit team offers tips for how to read deeply in an age when we are constantly distracted. Ever sit down to read a book, get half a page in, and realize nothing has sunk in? Or maybe you even ...