You can eat more protein and fiber to feel fuller and decrease sugar cravings. Controlling your blood sugar levels can help lower sugar cravings. Try managing your stress and getting plenty of sleep ...

Professor Tim Spector has shared some top tips to improve our health, including one piece of advice about when we should eat ...

Rising childhood high blood sugar is increasingly linked to lifestyle, not genes. Doctors explain early signs, risks, and ...

Learn how to manage blood sugar levels during pregnancy with expert-backed diet tips, safe exercises, meal planning advice, ...