Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Whole Foods has a devoted customer base but not everything the grocery retailer has is worth throwing down cash for. A few ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you probably didn't know it. The post 13 Foods With Way More Sodium Than You ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

It’s no surprise that Moser Roth Chocolate made an appearance on the list, with the Dark Chocolate with Almonds variety being ...

10. Pumpkin Seeds Pumpkin seeds are ... for keeping hair healthy and strong. Incorporating foods like blackberries, collagen powder, Greek yogurt, lentils, and salmon into your diet is one ...

We all have a pretty good idea of the foods we should limit if we want to ... but delicious full-fat Greek yogurt is associated with lower body mass index (BMI), lower body weight and a smaller ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...