Owala's next tumbler release is filled with '90s nostalgia and a must for every Diet Coke fan. Here's where you can grab this ...

The diet that’s better for you than the Mediterranean, according to new research - Mediterranean diet has long been ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

Popular sugar-free sodas may seem like just another offering from big companies, but millions of dollars go into how each is ...

Dr. Frank Dumont, an internal medicine physician and executive medical director of Virta Health in Colorado, shares how nutrition can be key to warding off disease — even fatal conditions like cancer.

Adding fibre to your diet does more than aid digestion - Dr Yaranov explains that it helps lower cholesterol, stabilise blood ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

The Mediterranean diet delivers key health benefits that support your heart, brain and weight management. The dish includes ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Dame Joanna Lumley has openly talked about her struggles with a life-altering diet choice she made - but stuck with. The ...