SAN DIEGO--(BUSINESS WIRE)--Dec. 1, 2005--In a field where success is typically marked by a lifespan of less than two years, the infomercial for efi Sports Medicine's Total Gym this year celebrates ...

No matter your age or athletic ability, strength training is the key to flexibility, mobility, improved performance and lower injury risk. Anyone, at any fitness level, can and should strength train.

DETROIT (CBS Detroit) - The fabled Kronk Gym building in Detroit, where boxing champion Tommy Hearns and others trained, has been destroyed by fire. Detroit Deputy Fire chief Dave Fornell said they ...

You log countless hours in the gym, following a traditional routine that dutifully alternates between strength and cardio, but you still can't achieve the kind of arm definition you see in the ...

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...