Transcendental Meditation is a form of meditation where you repeat a word or phrase for 15 to 20 minutes.

Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's ...

Mindfulness meditation differs from traditional meditation in subtle but important ways. You may have heard of meditation in a yoga session, a therapy appointment, in pop culture or in various ...

Meditation is much more than a buzzword in alternative lifestyle circles. The benefits of meditation are real and documented. Transcendental Meditation is a silent form of meditation that's practiced ...

INDIANAPOLIS — The holiday season is a wonderful time for many, but can also be stressful. Sometimes even a vacation just isn't enough. To get a true mental break, 13Sunrise anchor Julia Moffitt ...

Today, millions of Americans say they practice some form of yoga and/or meditation. It’s become a health fad. Yet the goal of these practices seems unknown or elusive to many practitioners — ...

In the late 1960s, college students closed their eyes, expanded their minds, and made meditation popular on campuses. Now David Lynch wants them to do it again. Mr. Lynch, director of the films Blue ...

In the late 1960s, college students closed their eyes, expanded their minds, and made meditation a fad on campuses. Now David Lynch wants them to do it again. In July Mr. Lynch, director of the films ...

Some people might be surprised to learn that director David Lynch has been a passionate advocate and practitioner of Transcendental Meditation since 1973. After all, many skeptics associate any type ...

DENVER — Crime, racial tensions and some of the worst traffic in the country — ranking just behind Los Angeles and San Francisco in a recent national study — make Denver a stressful place to live. The ...

From Williams v. Bd. of Ed., decided Tuesday by Judge Matthew Kennelly (N.D. Ill.): Williams attended Bogan Computer Technical High School (Bogan) in Chicago from fall 2017 until he graduated on June ...

You may have heard of meditation in a yoga session, a therapy appointment, in pop culture or in various wellness circles. Meditation is a broad term that includes many types of practice: There's ...