Dozens of celebrities have touted the benefits of transcendental meditation…from Katy Perry to Paul McCartney, Nicole Kidman to Hugh Jackman, and even billionaires Rupert Murdoch and Oprah Winfrey.

For people of a certain age, the term “Transcendental Meditation,” or TM, brings flashbacks to the groovy 1960s, when the Beatles took off for India to study the ancient practice with the Maharishi ...

Meditation is the practice of focusing one’s mind for a period of time, noticing but not engaging with thoughts. This can be done in silence or with the help of chanting, and is done for a number of ...

Nov. 13, 2012 -- Transcendental Meditation (TM) is good for the heart, according to a new study. The study was funded by the National Institutes of Health. It found that African-Americans with heart ...

David Lynch will be guiding a meditation for health care workers Getty Images / Shutterstock (Composite) “Twin Peaks” director David Lynch thinks the world will be a “kinder place” after the ...

In a recent study published in Health Care for Women International, researchers explore the impact of transcendental meditation (TM), a technique using a mantra for deep relaxation and heightened ...