There is relatively little empirical research into the flashback phenomenon. Nevertheless, flashbacks are a common distressing symptom people experience in the aftermath of surviving a traumatic event ...

Playing Tetris while recalling distressing memories reduced intrusive flashbacks for healthcare workers in a ‘breakthrough’ trial.

You may be living with the impact of trauma - flashbacks, intrusive thoughts or memories, sleep disturbance, feeling anxious, hypervigilance, feeling disconnected or ...