“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little bit of mild exercise a day—from walking to yoga—triggers activity in the ...

Effective note making can transform the way students learn and remember information. With the right techniques, notes become ...

Study Tips: Many students complain of a lack of interest in studies shortly before exams. They keep their books open, but their minds are elsewhere. This wastes precious time and reduces productivity.