Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body. These mudras energetically impact your body and mind. There are ...

"Benefits of Chin Mudra: This mudra can help enlighten people, control their chitta, and lead them toward spirituality," says Dr Chanchal Sharma. Hand mudras have been in use for centuries by ...

" width="1200" height="675" /> Nine Forms of Goddess Durga: Goddess Durga is one of the prime goddesses in the Hindu religion ...

These practices included mudras, or hand gestures meant to stimulate certain energies in the body, mind, and spirit. Read on to learn more about this esoteric practice and how it may help improve ...

Discover the essence of Maa Skandamata, her significance, rituals, and mantras during Navratri, and how to invoke her ...

Do you hope to remain a student of life? The Japanese word "shoshin" describes the spirit of beginner's mind and might be the key to staying young.

Himalayan Siddhaa Akshar concluded, “Mudras are a blessing for our hair because they can help with regrowth and solve any hair-related issues. Particularly when the practitioner rubs the nails of his ...

From the benefits to what exercises are available, experts break down everything you need to know about facial yoga.

During Durga Puja, devotees honour the nine avatars of Goddess Durga, each representing unique strengths and virtues, ...

It offers a battery life of up to two days and takes 80 minutes for a full charge. This device comes with IP56 dust and water resistance. “Mudra Link’s availability marks a significant ...

The third day of Navratri is dedicated to the worship of Maa Chandraghanta. It is thought that through worshipping him, ...

Company announces revenue growth from commercial sales of its Mudra Band for Apple Watch and B2B collaborationsYOKNE’AM ILLIT ...