There are about 150 types of kale, differing in flavor, texture, and appearance. The three most popular ones in stores are ...

But now lunch shops and grocery stores have woken up to all the types of lettuce out there, and there are almost too many to ...

Kale is a leafy green that is part of the cruciferous family, a nutrient-dense group of vegetables. At the store, you'll find several types of kale, such as curly, dinosaur, red or baby kale.

And, since kale is quite winter-hardy, it can withstand temperatures below freezing (some varieties to as low as -10 degrees Fahrenheit!), and, if lightly protected, will continue to thrive during ...

Numerous kale recipes are found in European countries, Japan and India. In the 50-plus kale varieties, leaf sizes vary as do the colors and textures. Unlike cabbage, kale is non-heading and loose ...