Processed meats like bacon, sausages, and deli slices are common in many diets because they’re quick and tasty. But these convenient options can come with health risks you might not expect. It’s worth ...

Deli sandwich meats are handy when you want a quick bite to eat at home, but you need to be careful, as some sandwich meats ...

When I read this title for a BBC story about how everything from bacon and sausages to ham, deli meats and hot dogs that once were fresh meats but were changed and cured to last longer or taste ...

IBD, lung cancer, diabetes may all be linked to ultra-processed food consumption. Design by MNT; Photography by Giulia Fiori Photography/Getty Images & Justin Sullivan/Getty Images The Food Standards ...

The effects of dry-cured ham on cardiometabolic health are nuanced, with evidence suggesting it may not adversely affect key ...

When I started to write "Nourish," the Psychology Today editors kindly asked me not to make it a recipe blog, but rather, a blog about nutrition. Fine with me—there are thousands of cooking blogs ...

Share on Pinterest Ultra-processed meats and foods are linked to a higher risk of developing type 2 diabetes. Image Credit: Juan Moyano/Stocksy Research shows that ultra-processed foods can affect ...

Diet plays a crucial role in colon health, and certain types of meat have been associated with an increased risk of colon cancer. The World Health Organization and numerous studies have identified ...

Eating large amounts of ultra-processed foods like chips, frozen meals, sugary drinks, and packaged snacks may significantly raise the risk of serious heart problems. In a major U.S. study, people ...

A Western-style diet can quietly raise cancer risk, but small food swaps help lower it. Reducing intake of processed meats and high-sugar drinks can ease inflammation and support gut health. Limiting ...