Codependency and abuse can be intertwined within relationships, making it difficult to distinguish between the two. While both can be damaging, they have distinct characteristics. If you’re ...

Perhaps you constantly sacrifice your own needs to cater to someone else's? If so, you might be navigating the complex waters of a codependent relationship. Far from a simple imbalance, codependency ...

In working with couples I understand the importance of creating a therapeutic space that allows couples to express their thoughts, feelings, concerns and challenges, both openly and honestly. Through ...