Urad Dal Kadhi Recipe: Urad dal, also known as Split Black Gram, is a lentil with various health benefits. It is packed full of fibre, magnesium, potassium and other nutrients. It is also a great ...

Incorporating these nutrient-dense local foods into daily meals helps new mothers meet the demands of motherhood feeling ...

Idli and sambhar are a couple of reasonable sources of vegetarian protein. Urad dal, which is the principal constituent forming most idlis, contains much protein content. The lentil portions of ...

The Charak Samhita, an ancient Ayurvedic text, provides insights into the nutritional and digestive properties of various ...

Soak urad dal for 30 minutes. Grind the dhal, along with coriander leaves, curry leaves and salt, into a thick paste. If required, use very little water. Add pepper and onions to the urad dal ...

After all, it is high in protein, fibre and nutrients ... Add finely chopped veggies to the urad dal batter for extra nourishment. Use leftover toor dal to make a wholesome and yummy paratha. Pair ...

A classic low calorie snack made with bottle gourd, semolina, gram flour, various spices and mustard seeds. A fermented yet ...

Discover how to boost the protein content of traditional Idlis with these 5 effective tips and perfect fermentation methods for a fluffy, nutritious meal that’s rich in flavor and health benefits.

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy ...

EVEN THOUGH IT feels like we’re in the thick of a protein boom, we’ve known about the importance of the nutrient for a very long time. In fact, back when protein was discovered in the early ...

Himachali dham is a traditional vegetarian feast from the Indian state of Himachal Pradesh, celebrated for its rich and ...