But with so many options available, how do you choose the best one? To help make your search for the best adjustable ...

In fact, Stonehouse points out that if you’re used to using weight machines at the gym, switching it up with dumbbells can take some time to adjust due to the extra free motion that dumbbells ...

Enjoy huge discounts on a wide range of fitness equipment with up to 80% off from top brands during the Amazon Great Indian ...

Instructions: Complete 3 or 4 sets of 8 to 12 reps of each move, resting for 20 to 30 seconds between sets. If you can do ...

Powerblocks are pricey but beloved dumbbells for anyone who wants a small gym but is tight on space. And good news: At least seven different models are on sale for October Prime Day at steep ...

The FEIERDUN Adjustable Dumbbells are a four-in-one set of free weights with connectors that can be used as barbells, kettlebells and push-up stands for home gyms. The dumbbells are made with high ...

Here’s how it works. The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a ...

So, grab the best deal at the Great Indian Festival Sale: Lifelong Iron Single Adjustable Dumbbells may help you ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

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And most of us have a pair of dumbbells lying around (even if it's been while since you've used them). There are some convincing reasons to dust 'em off and make strength training a priority.

Instructions: Warm up with 30 seconds of TYWs and 30 seconds of arm swings (shown below). Then, perform as many reps as ...