BACK PAIN DOESN'T care about your big plans to sail through life in comfort, making it hard to do everything from getting in a workout to sitting at your computer. Relief can come in many forms, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Back pain is frustrating and can prevent us from enjoying the activities that bring us the most joy, ...

While back pain is a common problem with many causes, using an inversion table is a popular way to help some sufferers find relief. It can be a little intimidating to use an inversion table if you’re ...

How You Can Use Gravity To Change Your Life! Back pain is a universal problem that affects most people at different times in their life, regardless of their age or gender. However, there are different ...

Dear Dr. Roach: I have been diagnosed with degenerative disc disease and spinal stenosis. A spine specialist has advised surgery to fuse vertebrae in two places. I have already had surgery to remove a ...

Inversion tables decrease spine pressure, which can benefit the typical user. But they pose health risks for individuals with total knee replacements. These risks are greater than any potential ...