The dietician recommends adding 1 scoop of plant protein (20g) if your meals are lighter when on a vegetarian diet ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Over three hundred students will follow a sustainable diet for three weeks as part of UCLA’s annual Veg Pledge. During Veg Pledge, which started Jan. 15, participants living on the Hill try a vegan or ...

(MENAFN- The Conversation) A long-awaited expert update on the dietary changes needed to support both human and planetary health comes out clearly in favour of a plant-based approach. The EAT-Lancet ...

People actively following a vegetarian diet are at a greater risk of bone fractures Vegetarian and vegan diets are steadily gaining popularity as more and more health-conscious individuals are ...

A diet rich in fruit and vegetables and low in meat and dairy could prevent around 15 million deaths across the globe each year, new analysis shows. The planetary health diet is linked to a 27% ...

A diet rich in fruit and vegetables and low in meat and dairy could prevent around 15 million deaths across the globe each year, new analysis shows. The planetary health diet is linked to a 27 per ...

Want dishes that will make you feel warm and nourished on cold nights? Try these vegetarian shorbas for a comforting meal.

Love Rajasthani flavours? Here are some of the best vegetarian delight you must savour when the weather is cold.

A French designer, Julia Chaigneau, found a vegetarian food paradise in India after struggling with limited options in France ...

Fine, but for those who can chop and dice, buying pre-prepared veg should be an occasional life saver, like a takeaway, not ...