Discover the role of amino acids for muscle growth & how they impact protein synthesis, recovery, & performance. Learn which ...

The second myth is that vegans can't get enough protein to meet their body's needs. This is simply not true. Plenty of plant-based foods are packed with protein. Think legumes, nuts, seeds, and whole ...

If you don’t eat animals or animal products, then it’s key to know which foods are the best sources of protein for ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

About this recipe This vegan chicken noodle soup is a real lifesaver, trust me. It’s made with veggie broth, pasta, veggies, ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

The Friends star could owe some of her age-defying looks and toned figure to one superfood you can easily eat at lunchtime ...

Maca root is a powerhouse of essential vitamins and minerals. It's packed with vitamin C, copper, and iron. It boasts of an impressive amino acid profile with over 20 amino acids, including all eight ...

World Vegan Day, 1 November, stands as a reminder of the trend of buying meat substitutes and dairy alternatives. The two sectors are respectively worth around €18 billion and €17 billion globally, ...

From Jimmy Fallon’s cooking spices to new meatless wagyu from South Korea, we’re serving up the best in food news of the week ...

Quinoa, a staple of the Mediterranean diet, is an excellent source of plant-based protein and is considered a complete ...