Fewer than 10% of adults eat enough vegetables. These are the top 15 healthiest vegetables to add to your diet.

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

But between legumes, grains, and dairy products, there’s plenty more options and add-ons within Chipotle’s menu that fit into ...

Doing so can be a challenge, but incorporating more plant foods — particularly vegetables — into your diet is an easy way to get both soluble and insoluble fiber at the same time. All plant ...

Food & Wine / Getty Images You may have heard recently that watercress is considered the healthiest vegetable ... all three are great for a balanced diet, tatsoi packs the biggest punch in ...

including gluten-free and vegetarian. Home Chef doesn’t allow you to filter for the Mediterranean diet. But here are some examples of dishes on the menu that fit into this diet: Salmon and ...

The main source of fat in a vegetarian or vegan diet is likely to be from dairy products, so it is important for vegetarians not to consume too much saturated fat. They should try to choose ...

Fruits and vegetables are typically low in calories and high in nutrients, which means they're a great source of food to fuel your body. We talked to dietitians to figure out what makes fruits and ...