Boosting exercise is often on the agenda in the new year, but if you’re struggling to stick to a new fitness regime, University of South Australia research shows that virtual reality (VR) will not ...

I exercised using five virtual-reality workouts on my Meta Quest 3 headset. The best workout apps used interesting visuals and competitive elements. I think virtual-reality workouts are best for ...

Cycling with VR increased exercise enjoyment by 20%. Credit: University of South Australia Boosting exercise is often on the agenda in the new year, but if you're struggling to stick to a new fitness ...

Why Cosm, Xreal, Immotion, and XRHealth are among Fast Company’s Most Innovative Companies in augmented and virtual reality ...

Munoz noted that the amount of mental effort involved with activities such as card games, chess, or bird watching requires ...