Jeanne Elmer paints, sews fabric and glues magazine clippings onto paper to express herself. The books she keeps are called visual journals. They’re not to be confused with traditional scrapbooks that ...

Visual journaling (aka art journaling) has a long history in the field of art therapy, particularly as an approach to assist recovery from trauma or loss and as a form of stress reduction. Carl Jung ...

The "Cool Art Therapy Interventions" countdown is back; coming in at #4 is a popular technique most often known as "visual journaling." Visual journals are essentially "art diaries." They often ...