Medically reviewed by Steffini Stalos, DO A vitamin B12 blood test is a reliable way to determine if you have adequate levels ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Expect to take a blood test to check your vitamin B12 levels before adding a supplement or shot. One of the best ways to maximize absorption is through proper gut health. Before trying ...

Nearly half of Type 2 diabetes patients suffer from micronutrient deficiencies, with vitamin D and magnesium being the most ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

Very low levels of vitamin D were the most common deficiency, affecting more than 60% of people with type 2 diabetes. Other ...

Vitamin B12, according to the National Institutes of Health Office of Dietary Supplements, is a nutrient (or family of ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Vitamin B12 is crucial for red blood cell production, DNA synthesis, and neurological function. Its absorption, a complex process involving stomach acid, intrinsic factor, and the ileum ...

Ranchi: There are certain deficiencies that often fly under the radar, silently affecting people of all ages. Among these, ...

High doses of vitamins administered intravenously are becoming a popular method to aid recovery after surgery, according to ...