Symptoms you're low in B vitamins. Find out the subtle signs that you may have vitamin deficiencies and how to boost your ...

Before you blame your persistent exhaustion or inability to focus on burnout, consider the silent drain of Vitamin B12 ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity was running from my head to my feet,” says Melanie Karmazin, 44, who was ...

For those who often feel tired, low, or anxious, it’s important to know that a lack of nutrients, and not always stress or ...

Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to ...

Our body needs a variety of different vitamins and minerals to thrive, including eight different B vitamins. And out of all of them, vitamin B12 might be the most popular. But what exactly is B12, and ...

Millions of people worldwide struggle with anxiety, often turning to prescription medications or therapy as their primary treatment options. However, emerging research reveals that two common ...

Vitamin B12 is essential for red blood cells, DNA synthesis and your cognitive health. Taking your vitamin B12 supplement at breakfast time may help with efficacy. While side effects are rare, vitamin ...

Magnesium and vitamin D are both supplements that may help with anxiety. Low levels of magnesium or vitamin D in your body may increase your risk of anxiety, and improving your levels by taking ...

DEAR DR. ROACH: How much vitamin B12 should I take as a diabetic? — T.H. ANSWER: Many people have strong feelings that vitamin B12 can dramatically improve their health, but it only helps to take ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including ...

In contrast to the preliminary report, in the final report IQWiG recommends screening for acquired vitamin B12 deficiency in newborns, because in individual cases there are substantial benefits and ...