Vitamin B3, also known as niacin, plays a vital role in maintaining a healthy liver. It helps the liver process fats ...

Vitamin B3, also known as niacin, is found in several foods, including red meat, poultry, fish, brown rice, fortified cereals ...

B vitamin deficiencies could be to blame - particularly vitamins B2 or B3, which both support healthy skin function ... B12 ...

Water-soluble vitamins are a type of vitamins that are not stored in the body, so they must be continuously obtained through ...

Can a simple vitamin protect you from skin cancer? Scientists say Vitamin B3 may help your skin repair UV damage and reduce ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

May 3 (UPI) --People who consume a Mediterranean-type diet high in nutrients such as protein, zinc and vitamin B3 may see improvements in heart health, a study presented Tuesday found. After one year ...

High levels of niacin, an essential B vitamin, may raise the risk of heart disease by triggering inflammation and damaging blood vessels, according to new research. The report, published Monday in ...

You might be over the “new year, new me” mantra by now, but if you’re looking to start the year off right, may we suggest introducing vitamin B3 into your skincare routine? Trust us, it's a lot easier ...

Fortification has become a major food and beverage trend, as consumers seek functional ingredients to support health and wellness, and manufacturers seek to meet those needs. In fact, the fortified ...