Enter: Garnier’s vitamin C daily UV brightening fluid glow ( a mouthful, I know). The formula sits beside a brightening serum ...

If omega-3s are playing lead guitar in your longevity band, then vitamin D is undoubtedly on lead vocals. This humble hormone ...

If you’re interested in increasing your healthspan to extend your lifespan, Dr. Peter Attia is likely on your radar. The longevity physician has studied years of extensive research on how we can live ...

It’s common knowledge that plants require sunlight for photosynthesis, a biological process which is essential to their growth — but did you know the sun also provides significant health benefits to ...

Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are harder to get from foods than others. Vitamin D is one of them. While some foods do contain ...

Immunologist Daniel Davis wants to eradicate long-held myths and replace them with wonder at the complexity of the body’s ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

"The trouble with beginnings is that there's no such thing," muses the narrator of Rachel Khong's debut novel Goodbye, Vitamin. "What's a beginning but an arbitrary point of entry? You begin when ...

Beccy holds a PhD in Biological Science, a Master’s in Molecular Biology of Parasites and Disease Vectors, and a Bachelor’s in Human Biology and Forensic Science. Beccy holds a PhD in Biological ...

Taking antioxidant supplements such as vitamins C and E may cause lung cancers to grow bigger and spread by stimulating the formation of blood vessels within tumours, according to a study in mice. One ...

Vitamin C is a water-soluble vitamin, but despite what some may think, it may not be the best answer to preventing a cold.