As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps ...

Learn what the newest 2024 recommendations are for vitamin D intake and screening, based on research by the Endocrine Society. Vitamin D is an essential nutrient, necessary for healthy bones, muscles ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process. Finding the best vitamin D supplement can depend on ...

Vitamin D is completely different than most other vitamins. In fact, it’s a steroid hormone produced from cholesterol when your skin is exposed to the sun. For this reason, vitamin D is often referred ...

What Is Vitamin D Deficiency? A vitamin D deficiency means you don't have enough of this vitamin in your body. You need vitamin D to grow and maintain your bones. You could be at risk for deficiency ...

Vitamin D can't be metabolized without sufficient magnesium levels, meaning Vitamin D remains stored and inactive for as many as 50 percent of Americans. In addition, Vitamin D supplements can ...

A recent review of historical clinical trials reveals a significant link between vitamin D and a reduced incidence of tooth decay, showing a potential 50% reduction in dental caries. The research, ...

When you buy a carton of milk, you may notice that some brands state on the front of the label that they contain vitamin D. In reality, almost all pasteurized cow’s milk, as well as many brands of ...