Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...

Getting out in the sun is a good way to promote vitamin D production in your body, but many of us try to boost this ...

According to Raj Dasgupta, MD, chief medical advisor for Garage Gym Reviews, one of the most common side effects of taking ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

What happens when your body suffers from Vitamin B12 deficiency for a long time? Here are the top 7 things you need to know.

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

However, excessive amounts of vitamin D can cause stomach discomfort or kidney problems. “There are a multitude of effects of ...