It is essential for bone health, immune support, and overall well-being, yet many people in India suffer from a deficiency.

A vitamin D overdose is typically a side effect of taking large doses of vitamin D supplements. It would not occur because of direct sun exposure or diet. This article will cover the most common ...

Looking after your vitamin D levels can be one of the most beneficial things you can do for your health. Vitamin D (actually ...

Vitamin D Alters Developing Neurons in the Brain's Dopamine Circuit May 24, 2023 — Neuroscientists have shown how vitamin D deficiency ... to Alleviate Depressive Symptoms in Adults Aug. 12 ...

Symptoms of vitamin B deficiency may vary depending on which B vitamin you’re deficient in. You may experience fatigue, skin rash, or confusion. B vitamins are a group of eight nutrients ...

The main problem with vitamin D toxicity is it can promote too much calcium in the blood. This can cause nausea, vomiting, ...

“The association between vitamin D deficiency and depressive disorders ... vitamin D supplements improve mood and lessen depressive symptoms. “The current research is promising, but we ...

Addressing these symptoms is crucial for overall health. One of the most common signs of vitamin B deficiency is fatigue and weakness. If you often feel tired, even after getting enough sleep ...

Vitamin D3, the form of vitamin D your body absorbs more efficiently, helps with calcium absorption, which is essential for ...

Vitamin B12 deficiency, essential for DNA synthesis and CNS function, had concerning physical and mental health effects. Symptoms ranged from numbness and muscle weakness to severe depression and ...

June 12, 2024 — Significant progress has been made in the development of a small device, about the size of a vitamin pill, that can be swallowed and passed through the gastrointestinal tract to ...