Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The supplement aisle can be chaotic — an endless wall of brands and formulations to supposedly support ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you decide to spend money on a vitamin or supplement, you want to be sure it delivers. Which is why ...

Each day I look forward to receiving emails from readers and they usually fall into roughly three categories: kind words regarding a column; a question that may address a recent topic, or it could be ...

We all know that Vitamin D is essential for our overall health. But, among the various types of Vitamin D's, how can we determine which one's we need more? Vitamin D is one of the most essential ...

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Is vitamin D3 or vitamin D2 better? Known to promote the absorption of calcium, fat-soluble vitamin D also helps with bone growth and immune stability. This is why many people often incorporate ...

Vitamin D is important for maintaining health, as it has many roles in the human body. But there is more than one form of vitamin D, and recent research suggests that these forms may have different ...

Vitamin D is an essential nutrient in the human body and plays a major role in maintaining cognitive function, immune health and bone health. Even if you are not vitamin D-deficient, you may not be ...