Vitamin D dosage recommendations can vary depending ... many experts agree that at least 1,000 IU (25 mcg) of vitamin D3 daily is needed in situations where there is no exposure to sunlight.

Moderate and high doses of vitamin D3 daily for 5 years didn’t reduce the risk for type 2 diabetes in healthy older adults ...

2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional health ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Most suggest looking for a supplement with vitamin D3. "It's the most effective form for raising ... your doctor will likely ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.

From head to toe, vitamin D, also known as the sunshine vitamin, boosts both brain and body health. Our bodies produce ...

If a healthcare professional has recommended ... vitamin D from sun exposure is not enough or inaccessible. Why we chose it: Pure Encapsulations Vitamin D3 gets our pick as the best high dose ...

2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional health ...