It is common for people over the age of 65 to have a vitamin D deficiency. Read on to learn why that may be, how to supplement vitamin D, and more.

Low levels of vitamin D have been linked to higher odds for type 2 diabetes New research shows that if you already have enough vitamin D, taking even high doses in supplement form won't lower your ...

Overall, we believe that Nature’s Bounty Calcium Plus 1000 IU Vitamin D3 Softgels are a great choice for seniors looking to support their bone and immune health. 2. Caltrate 600 Plus D3 Calcium ...

Moderate and high doses of vitamin D3 daily for 5 years didn’t reduce the risk for type 2 diabetes in healthy older adults with sufficient baseline vitamin D, showed a clinical trial.

The researchers identified 38 (5.0%), 31 (4.2%), and 36 (4.7%) type 2 diabetes events in the placebo, 1600-IU/day, and 3200-IU/day vitamin D3 groups, respectively. (HealthDay News) — Vitamin D 3 ...

SYNCADOL® Provides Consistent, Optimized Vitamin D Dosage. PR Newswire . Mon, Jun 2, 2025, 8:34 AM 3 min read. ... (50 µg) of vitamin D3 to prevent and treat vitamin D deficiency." ...

You can take a vitamin D3 supplement every day to achieve glowing skin, better mental clarity, ... More research is needed to determine a safe and appropriate vitamin D3 dosage for this purpose. 14.

Here are nine science-backed reasons why seniors need more vitamin D than younger adults, along with practical guidance for maintaining optimal levels. 1. Aging skin produces less vitamin D naturally.

If you’re considering taking vitamin D3, it’s important you always consult your doctor first. Your healthcare provider can order a blood test to check your vitamin D levels, which will ...

3 differences between vitamin D2 vs. D3. Both vitamin D2 and D3 are precursors to the active form of vitamin D in the body. That is to say, they’re both good for you and support healthy levels ...