When choosing a supplement, look for vitamin D3 because it is more effective ... Healthcare providers can recommend prescription-strength vitamin D supplements. However, other vitamin D ...
Already lauded for its possible benefits on mental health, a new study has been released suggesting that supplementing with vitamin D could also improve your muscle strength. Published in May, a ...
Medically reviewed by Alex Yampolsky, PharmD Vitamin D, also known as calciferol, promotes calcium absorption to support bone ...