Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off saving ...

It’s that time of year when the background soundtrack of any classroom, tube carriage, or office is one of coughing, sneezing and spluttering. If it seems as if everyone around you is suffering from ...

Should you take vitamins? That depends on your personal health and lifestyle. Read on. As we age and our bodies change, our nutrition needs change as well, but is the answer to maintaining the right ...

Advertisements and social media often suggest that vitamin supplements are important for optimal health — but are they really essential for everyone? "Vitamins have become a multi-billion-dollar ...

While many people associate colds with the fall and winter seasons, you can get a cold any time of year. The CDC reports that on average, US adults have two to three colds each year, while children ...

If you are buying vitamins or supplements, Dr. Glazier recommends looking for a reputable brand, since all brands are not made equally, and ideally one whose product has been reviewed by an ...

'B vitamins, particularly B12, play a role in both energy production and neurological function, so these would be better to take as you start your day,' says Hannah Holzum, RDN, the founder of ...

You’ve thought about the best time to take probiotics, so the natural next question is: When is the best time to take vitamins? To a more complicated question, there’s a more complicated answer, but ...