Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. No ...

Tansy Jane Dowman runs group and private mindfulness sessions involving forest bathing.

NEW YORK — In Japan, it's called "shinrin-yoku," which translates as forest bathing. It's the practice of immersing yourself in nature to improve your well-being, and interest in the concept is ...

CHICAGO (WLS) -- Reducing stress could be as simple as taking a walk in the woods. The non-profit Brushwood Center in Lake County, Illinois is teaching people about the practice of "forest bathing," ...

A Forest bathing walk to energise and awaken the senses, connect to nature and enhance your wellbeing inspired by the ...

Several chances to experience the Japanese art of forest bathing, or shinrin-yoku, are scheduled in coming months in the ...