With pedometers, you just clip them on your waistband near your hip, which allows them to remain relatively out of sight, and ...

But that means your energy expenditure per mile can be much lower than walking. For simplicity sake, attach your pedometer to your shoe, and let it count the pedal strokes while riding.

Pedometer apps and wearables will both aid ... you compare your latest walk to previous sessions. There’s also a walking route discovery section and a social aspect to help keep you motivated.

The tennis star will invest in and promote the app, which offers users rewards for walking and visiting specific sites.

Walking 10,000 steps a day can effectively aid in weight loss by burning 300-500 calories, depending on various factors. Incorporating variations like ...