Read more about all of the heavy lifting that goes into our fitness equipment testing. In This Best-of List: We’ve compiled a selection of the best weight benches that are actually worth the ...

Barbells and dumbbells are two of the most fundamental pieces of weight lifting equipment. Both allow for a wide range of ...

Setting up a home gym can be a game-changer for your fitness journey It allows you to work out at your convenience save time on commuting to a gym and create a space tailored to your needs In this art ...

Recent renovations and upgrades have completely transformed the S.S. Seward weight room, according to the school district.

Precor has announced a partnership with Nike affiliate Dimension 6 Fitness, where the company will offer Nike Strength’s free ...

Learn how to perform a tricep dip with perfect form to build stronger, more muscular arms. Benefits and tips are included.

Students, faculty and staff at MSU have waited five long years for the new Student Wellness Center to open — and for some ...

Amazon's Prime Big Deal Days, running until Oct. 9, is featuring big savings on fitness equipment ... and ensure enough weight when exercising. This heavy-duty bench is designed for home gym ...

Bodyweight compound exercises are a powerful and foundational component to any exercise routine, especially when you're looking for an alternative to heavy equipment. We chatted with a certified ...

and a weight bench—you could add it to your set-up. Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment ...

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic ...