Even in a world where GLP-1 weight loss drugs seem like a miraculous weight loss solution, diet, exercise, and other healthy lifestyle changes are still needed to help people lose weight — and keep ...

A new program helps patients safely transition off GLP-1 medications while maintaining results through nutrition, ...

Being overweight can sometimes impact your mental and physical health, which may lead you to look for healthy weight loss paths. But with so many options out there, it can be confusing to know which ...

New trial evidence shows that without structured exercise, weight loss medications may leave physical fitness unchanged, highlighting movement as the key to real functional recovery. Study: Physical ...

LISTEN: Taking a GLP-1? Doctors say don’t forget to move your body and tend to your mental health, too. Severe ankle pain drove Jelon Smart to start taking a weight loss injection a year and a half ...

A science-based weight loss protocol designed to help men lose fat, preserve muscle, and improve metabolic health ...

A large brain imaging trial suggests that regular weight training may slow how quickly the brain appears to age in older ...

A new study published in the academic journal PLOS ONE suggests that yoga is a viable way to improve the physical and cognitive faculties necessary for maintaining long-term weight loss, even if it ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets patients openly request help and gives doctors the tools to focus entire ...

A University of Virginia School of Medicine researcher has received $3.4 million from the National Institutes of Health to increase the availability of weight-management programs that offer beneficial ...

Obesity results when energy intake from diet exceeds energy use over a prolonged period. People trying to lose weight are advised to increase their activity levels, but a new study has found that ...