Akansha Lal, a teacher from Greater Noida, loses 32 kg in eight months by adopting a healthier diet and a rigorous fitness ...

Raine walked out of her doctor’s office, switched to another practice and never saw him again. Now, two years later, at 29, ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Since committing to her weight loss journey back in 2016, this Wichita woman has lost more than 450 pounds. At her heaviest ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Whether they used the good ol’ fashion diet and exercise or opted for a new school approach (looking at you Ozempic and Mounjaro), Oprah’s weight loss journey has been one for the books.

Even if your goal isn't weight loss or body recomposition, strength training provides many benefits that make it worth adding to your lifestyle, and it'll only improve your well-being in the long run.

On October 8th, the 36-year-old posts a video to TikTok that gives fans a better look at her workout regimen and her consistency during her weight loss journey. Jelly Roll's wife Bunnie XO said ...

Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts without any weight-loss drugs. Despite initial skepticism from ...

Lizzo slammed rumors that she used Ozempic amid her weight loss journey, revealing that she put in a lot of hard work for her figure. “When you finally get Ozempic allegations after five months ...

I'm not tryna be thin. I don't ever want to be thin." Here's what Lizzo has shared about her weight loss journey. Lizzo's 'slowly' losing weight thanks to diet changes. Lizzo told the Times that ...