But while certain foods can cause you to puff up, there are also foods that reduce bloating. If you're prone to a distended ...

If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Digestive issues like bloating, heartburn or constipation can knock productivity and well-being off course. The distils ...

Peppermint, ginger or chamomile tea. According to Miller, peppermint, ginger and chamomile can help relieve bloating because ...

Ever feel like your body is just not quite right? Maybe bloated, sluggish digestion, or just a general sense of discomfort? Inflammation might be the sneaky culprit. While inflammation is a natural ...

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This ...

Just how long is disputed by researchers – with some seeking to disprove any ties to ancient Egypt – but what is sure is that ...

Cumin, the versatile spice which gives dishes that warm, nutty, and earthy flavor, is rich in antioxidants and can help ...

A bulging tummy isn’t always about weight gain. Sometimes, it’s bloating, a temporary but uncomfortable swelling caused by ...

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

Alaya F recently shared her favourite nighttime juice with her fans. She posted on Instagram, explaining how it supports ...