The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

Kendall Jenner, out of all the Jenners and Kardashians, has the most recognisable body. Her thriving career as a model and ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

In a recent paper published in Nature, researchers describe how Neanderthals in Europe ate — revealing what the original version of the "paleo diet" was actually like. Turns out, the paleo diet ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

But be sure to speak with your doctor before changing your diet. The paleo diet includes anything people could eat before the establishment of modern food processing (modeled after the Paleolithic ...

Enter: The Paleo diet. The Paleo diet is a modern diet that's supposed to be based on the way our ancient human ancestors ate during the Paleolithic Era, also known as the Old Stone Age ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...