What's the first thing you think about in the morning? Breakfast, quite literally, is when you break your fast—because of all those hours overnight that you go without eating.
Verywell Health on MSN
What Happens to Your Body When You Get Enough Magnesium Every Day
Magnesium supports many important functions in the body, including energy creation, blood sugar control, muscle and nerve ...
Apples are known for their numerous health benefits, including improving digestion and protecting against chronic illnesses ...
"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...
Verywell Health on MSN
What Happens to Your Cholesterol When You Eat Blueberries Every Day
Blueberries are packed with fiber, antioxidants, and nutrients that may support heart health and cholesterol levels.
Today at Connect, Mark Zuckerberg unveiled the next evolution in AI glasses: Meta Ray-Ban Display and Meta Neural Band.
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