Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Superfoods, nutrient-rich whole foods, offer synergistic health benefits, while supplements provide targeted nutrients for ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

With so much noise around supplements, we asked seven nutritionists and dietitians about the supplements they take – and when ...

In recent years, there’s been a notable resurgence in the popularity of ancestral supplements, nutritional products derived ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

Health experts recommend people take Vitamin D supplements during the winter, but should they also do so in the summer months?

The B vitamins, especially B12, are also important for people with diabetes. These vitamins help the body turn food into ...