Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Superfoods, nutrient-rich whole foods, offer synergistic health benefits, while supplements provide targeted nutrients for ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Health experts recommend people take Vitamin D supplements during the winter, but should they also do so in the summer months?

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and must get them from food. Whey protein contains all of them, Marie Spano, ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

With so much noise around supplements, we asked seven nutritionists and dietitians about the supplements they take – and when ...

Why we chose it. Hiya offers supplements that have limited ingredients and are free of added sugar. Parents who were looking for a lower sugar vitamin for toddlers designed these supplements. Hiya ...

In recent years, there’s been a notable resurgence in the popularity of ancestral supplements, nutritional products derived ...

The B vitamins, especially B12, are also important for people with diabetes. These vitamins help the body turn food into ...