As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Pregnancy is often described as a miraculous journey filled with joy, anticipation, and excitement. But alongside the glowing skin and baby kicks, many women experience an emotional ...

In our journey towards Viksit Bharat@2047, Yoga offers a vision for a more compassionate, resilient, and empowered society ...

Practicing yoga during pregnancy relieves tension around the cervix by gently opening up the pelvic region, preparing ...