When a doctor told this writer to stop running marathons and gain weight before conceiving, she looked into the science ...

Six Toronto women at various stages of perimenopause and menopause shared what they wish they knew before it began—and how they’re getting through it.

Having walked nine Victoria's Secret shows before her retirement, the "America's Next Top Model" creator has come full circle ...

Shannon Collins, who boasts a following of 150,000 on Instagram as her online alter-ego The Gym Nurse, said there's a simple ...

Postmenopausal women who ate more eggs or egg nutrients were more likely to gain weight, especially those following a Western ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

Many bodily changes occur during and after pregnancy These include skin changes that could be hard to manage Herersquo;s what ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Shannon Collins, aka The Gym Nurse, has shared her top tip for boosting energy and preventing fat gain in women over 40 - and ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...

Pregnant women are being dangerously impacted by social media and putting their babies at risk, including through disordered ...

Anavar is one of the most popular steroid for muscle growth for women Here is a comprehensive review of the formula that you ...