Walking into the gym for the first time can be intimidating, not just because you want to fit in amongst a sea of regular gym goers. There may be machines you've never heard of that you want to try, ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

It can de daunting to craft a well-balanced workout plan — especially when life (or the gym) gets too busy. That's why it's so helpful to have in your back pocket some straightforward, full-body ...

Fighting fat has proven to be a recession-proof industry. Americans' desire to trim their waistlines is almost as insatiable as our desire to pig out -- the International Health, Racquet & Sportsclub ...

Whether you're a regular at your local gym or prefer breaking a sweat in the comfort of your home, there comes a point where investing in the best home gym equipment just makes sense. Maybe you're ...

Whether you’re in for legs, arms, or back day at the gym, there are a few items you can’t leave the house without and if you want to get the best out of your workout. You have your perfectly curated ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. The right pair of workout shorts won’t just improve your ...

While you could hop in your car or on the subway and trek to a gym to get your sweat on, you definitely don't have to. A corner of your bedroom or living room can double as an incredibly inviting home ...

You've just sweated it all out, and you still look great (obviously), so of course, you want to share your progress with friends on Instagram. Sometimes all the fitness motivation you need is knowing ...